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Coaching & psychological support
A healthy and long life requires not only physical vitality, but also mental strength, emotional balance and a conscious lifestyle. At VitaSangius we support you with a holistic approachthat focuses on your individual goals and needs. Our coaching and psychological support will help you to initiate change, overcome challenges and lead a sustainably healthy life.
More than just advice: holistic coaching for your health
Our coaching goes beyond traditional approaches: it combines modern scientific findings with practical, empathetic support.
We help you to reflect on your habits and make targeted changes that promote your physical and mental well-being.
Focus of our coaching services
Nutrition
Together, we develop an individually tailored nutritional strategy that not only strengthens your physical health, but also supports your mental performance. We attach great importance to simple solutions that are suitable for everyday use and have a lasting effect.
Stress management
Learn effective techniques to deal with stress and find your inner balance. From mindfulness exercises to targeted relaxation techniques – we offer you tools for more serenity in everyday life.
Mental strength and resilience
Develop a positive mindset that helps you to actively tackle challenges and achieve your goals.
Sleep and regeneration
Learn how to improve the quality of your sleep and give your body the rest it needs for a long, healthy life.
Psychological support: Support that strengthens
As part of the coaching we offer sensitive psychological supportto help you cope with stress and adapt to new life situations.
Whether it’s dealing with health challenges, lifestyle changes or emotional issues – we create a safe space for reflection and personal growth. a safe space for reflection and personal growth.
Our experts will help you to develop inner strength, reduce stress and find new perspectives so that you can sustainably promote your well-being and feel stronger all round can.
Our psychological support helps you with:
Personal objectives and motivation
Dealing with stressful emotions
Development of new thought and behavior patterns
Improvement in life satisfaction
Why coaching & psychological support at VitaSangius?
Our coaching offers you holistic support to improve your quality of life and achieve your health goals. We address your individual needs and work together to make lasting changes to your habits. Whether it’s an optimized diet, effective stress management, strengthening your mental resilience or improving the quality of your sleep – our approach combines scientifically sound methods with empathetic support.
Our coaching is completely virtual so that you receive comprehensive care regardless of your location. This flexible solution via Teams or Zoom enables us to provide you with individual support and work together to find the best way to promote your long-term health and well-being.
More than just advice: holistic coaching for your health
Psychological support - your mental support during therapy
Apheresis or hemoperfusion is not only a physical process, but often also an emotional one. The treatment can be associated with uncertainty, anxiety or stress – be it due to the therapy itself, possible side effects or the burden of an underlying illness.
Through coaching and psychological support, we help you activate inner resources, reduce fears and develop a positive, trusting attitude towards the healing process. Techniques such as mindfulness, relaxation and mental strengthening not only promote mental well-being, but can also reduce the physiological stress response – and thus positively support the entire recovery process.
Flexible coaching packages: Individual and fair
Find out whether our coaching is right for you in a non-binding initial phone call. Start with an initial appointment and then take your time to decide whether and which of our packages is right for you.
You can find the specific costs here: /lebenskraft-coaching.de/
Cost coverage & deductibility
Private health insurance companies and private supplementary insurance policies with the supplement “alternative practitioner included” often cover the costs of coaching. Up to 24 sessions are reimbursed for short-term therapy, with detailed justification and application up to 60 sessions are possible.
Self-paying clients can discuss individual payment modalities directly with our coach.
Tax benefits:
The costs of coaching are tax-deductible.
Free preliminary consultation
We offer you the opportunity for a short, non-binding telephone call with Gabriele Meyer to find out whether coaching can help you achieve your goals.
Experiences of our patients
on the way to new well-being
Your path to a better quality of life starts here.
Coaching at VitaSangius is the key to improving your quality of life and achieving your health goals. Let’s work together to make your everyday life healthier, more balanced and more fulfilling.
You can also find more information about our coach Gabriele Meyer on her own website here and at: /lebenskraft-coaching.de/
